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Posted - 3 years 5 Days ago
The trainers have spoken! Your turn... WHAT'S YOUR FAVORITE MUSIC TO WORKOUT TO?Let us know in the comments below
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Posted - 3 years 6 Days ago
The trainers have spoken! Your turn... WHAT'S YOUR FAVORITE MUSIC TO WORKOUT TO?Let us know in the comments below
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Posted - 3 years 6 Days ago
The trainers have spoken! Your turn... WHAT'S YOUR FAVORITE MUSIC TO WORKOUT TO?Let us know in the comments below
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Posted - 3 years 6 Days ago
The trainers have spoken! Your turn... WHAT'S YOUR FAVORITE MUSIC TO WORKOUT TO?Let us know in the comments below
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Posted - 3 years 6 Days ago
FightCamp Trainer Link is sharing the mobility routine that he does before every workout or starts kicking. These 6 dynamic warm-up movements are designed to help loosen up your joints before working out. Flo will have your heart pumping with these mobility exercises and get you ready to take on your boxing or kickboxing workout like a CHAMP! The exercises include Calf Bounces Deep Squats
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Posted - 3 years 1 Week ago
FightCamp Trainer Link is sharing the mobility routine that he does before every workout or starts kicking. These 6 dynamic warm-up movements are designed to help loosen up your joints before working out. Flo will have your heart pumping with these mobility exercises and get you ready to take on your boxing or kickboxing workout like a CHAMP! The exercises include Calf Bounces Deep Squats
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Posted - 3 years 1 Week ago
FightCamp Trainer Link is sharing the mobility routine that he does before every workout or starts kicking. These 6 dynamic warm-up movements are designed to help loosen up your joints before working out. Flo will have your heart pumping with these mobility exercises and get you ready to take on your boxing or kickboxing workout like a CHAMP! The exercises include Calf Bounces Deep Squats
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Posted - 3 years 1 Week ago
FightCamp Trainer Link is sharing the mobility routine that he does before every workout or starts kicking. These 6 dynamic warm-up movements are designed to help loosen up your joints before working out. Flo will have your heart pumping with these mobility exercises and get you ready to take on your boxing or kickboxing workout like a CHAMP! The exercises include Calf Bounces Deep Squats
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Posted - 3 years 1 Week ago
FightCamp Trainer Link is sharing the mobility routine that he does before every workout or starts kicking. These 6 dynamic warm-up movements are designed to help loosen up your joints before working out. Flo will have your heart pumping with these mobility exercises and get you ready to take on your boxing or kickboxing workout like a CHAMP! The exercises include Calf Bounces Deep Squats
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Posted - 3 years 1 Week ago
Follow these 6 steps in the FightCamp App to learn how to stream music through Spotify, Apple Music, Pandora, and SoundCloud while doing your workouts.1. Go into the FightCamp app and select the workout that you'd like to do.2. At the top of the screen select the music icon 3. The Music Drawer will open and you'll have the option to choose FightCamp Radio, Music Apps, or No Music at all. That's right, FightCamp radio is still available for you.
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Posted - 3 years 1 Week ago
FightCamp Member Zaneta Padilla giving us all the vibes.
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Posted - 3 years 1 Week ago
Choose your favorite victory poseComment Below with or or both
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Posted - 3 years 1 Week ago
Choose your favorite victory poseComment Below with or or both
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Posted - 3 years 1 Week ago
FightCamp Member Zaneta Padilla giving us all the vibes.
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Posted - 3 years 1 Week ago
Choose your favorite victory poseComment Below with or or both
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Posted - 3 years 1 Week ago
FightCamp Member Zaneta Padilla giving us all the vibes.
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Posted - 3 years 1 Week ago
FightCamp Member Zaneta Padilla giving us all the vibes.
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Posted - 3 years 1 Week ago
It's time to turn it up to eleven! Stream music through Spotify, Apple Music, Pandora, and SoundCloud while doing your FightCamp workouts.1. Go into the FightCamp app and select the workout that you'd like to do.2. At the top of the screen select the music icon .
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Posted - 3 years 1 Week ago
FightCamp Trainer Link shares his 5-minute warm-up routine to get your body primed and prepared for an intense workout. These 7 movements can also be used as a cool down after working out and a chance for you to focus on your breathing. Keep your movements nice and controlled to get your heart rate slowly elevated and your internal body temperature up. Take your time, control your breath and get your body ready like a champ!The 7 warm-up movements include Mar
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Posted - 3 years 1 Week ago
FightCamp Trainer Link shares his 5-minute warm-up routine to get your body primed and prepared for an intense workout. These 7 movements can also be used as a cool down after working out and a chance for you to focus on your breathing. Keep your movements nice and controlled to get your heart rate slowly elevated and your internal body temperature up. Take your time, control your breath and get your body ready like a champ!The 7 warm-up movements include Mar
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Posted - 3 years 1 Week ago
FightCamp Trainer Link shares his 5-minute warm-up routine to get your body primed and prepared for an intense workout. These 7 movements can also be used as a cool down after working out and a chance for you to focus on your breathing. Keep your movements nice and controlled to get your heart rate slowly elevated and your internal body temperature up. Take your time, control your breath and get your body ready like a champ!The 7 warm-up movements include Mar
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Posted - 3 years 1 Week ago
As a bodybuilder, I never did well with conventional cardio. FightCamp has been a game-changer not just for my cardio, but sanity as well. Being able to hit the bag after a long day really helps me decompress. Cardio + Stress Relief = 2 Birds, 1 Stone. Cant beat that! Jon Youngs | FightCamp Member
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Posted - 3 years 1 Week ago
STRONG IS BEAUTIFUL - @serenawilliams
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Posted - 3 years 1 Week ago
As a bodybuilder, I never did well with conventional cardio. FightCamp has been a game-changer not just for my cardio, but sanity as well. Being able to hit the bag after a long day really helps me decompress. Cardio + Stress Relief = 2 Birds, 1 Stone. Cant beat that! Jon Youngs | FightCamp Member
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Posted - 3 years 1 Week ago
As a bodybuilder, I never did well with conventional cardio. FightCamp has been a game-changer not just for my cardio, but sanity as well. Being able to hit the bag after a long day really helps me decompress. Cardio + Stress Relief = 2 Birds, 1 Stone. Cant beat that! Jon Youngs | FightCamp Member
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Posted - 3 years 1 Week ago
It's time to light things up. The first FightCamp classes on brand new set are now live! Same Trainers. Same Intensity. New Look.
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Posted - 3 years 1 Week ago
Who's ready to end the week strong? Tag your squad for a little extra motivation Aaron Swenson
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Posted - 3 years 1 Week ago
Who's ready to end the week strong? Tag your squad for a little extra motivation Aaron Swenson
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Posted - 3 years 2 Weeks ago
FightCamp Trainer @ShanieSmash gets your body warmed up and ready for your exercises with 5 dynamic stretches. These movements are designed to do before any type of workout, especially exercises that involve kicking or kickboxing, to help unlock your hips, give you more explosive kicks with a full range of motion, and remain injury-free. So get warmed up, and get out there and SMASH your workout! Shanie Smash will take you through 10 reps each of these 5 dynamic stretches
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Posted - 3 years 2 Weeks ago
"FightCamp gym finally set up and ready to work the bag with the family tonight!!!" @yyz_msp | FightCamp Member
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Posted - 3 years 2 Weeks ago
WHAT SEEMS IMPOSSIBLE TODAY WILL ONE DAY BECOME YOUR WARM-UP
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Posted - 3 years 2 Weeks ago
WHAT SEEMS IMPOSSIBLE TODAY WILL ONE DAY BECOME YOUR WARM-UP
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Posted - 3 years 2 Weeks ago
Get more kicking power with FightCamp Trainer Link stretching routine that's a perfect add-on before or after any workout. These static stretches are designed to help you with your kicking range and generate more leg power with every kick. Flo starts with a 2-minute warm-up and reminds us that a proper warm-up is necessary before ANY routine to avoid injury. Be sure to breathe through each stretch. The more you calm your breath the more your muscles will relax to get the most out of your stretches. This video includes Jumping Jacks Squats Mountain Climbers Jump Rope Long Lunges Pigeon Pose Hamstring Stretch Butterfly Stretch Straddle Middle SplitsCheck out these FightCamp stretching and strengthening routines to help you perfect your form Stretching Routine For Boxing At Home with Shanie Link Boxing Wrist Strengthening with Flo Master Link Dynamic & Static Stretching for Neck Tension with Shanie Link Upper Body Flexibility & Mobility Routine with Coach PJ Link
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Posted - 3 years 2 Weeks ago
Get more kicking power with FightCamp Trainer Link stretching routine that's a perfect add-on before or after any workout. These static stretches are designed to help you with your kicking range and generate more leg power with every kick. Flo starts with a 2-minute warm-up and reminds us that a proper warm-up is necessary before ANY routine to avoid injury. Be sure to breathe through each stretch. The more you calm your breath the more your muscles will relax to get the most out of your stretches. This video includes Jumping Jacks Squats Mountain Climbers Jump Rope Long Lunges Pigeon Pose Hamstring Stretch Butterfly Stretch Straddle Middle SplitsCheck out these FightCamp stretching and strengthening routines to help you perfect your form Stretching Routine For Boxing At Home with Shanie Link Boxing Wrist Strengthening with Flo Master Link Dynamic & Static Stretching for Neck Tension with Shanie Link Upper Body Flexibility & Mobility Routine with Coach PJ Link
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Posted - 3 years 2 Weeks ago
Get more kicking power with FightCamp Trainer Link stretching routine that's a perfect add-on before or after any workout. These static stretches are designed to help you with your kicking range and generate more leg power with every kick. Flo starts with a 2-minute warm-up and reminds us that a proper warm-up is necessary before ANY routine to avoid injury. Be sure to breathe through each stretch. The more you calm your breath the more your muscles will relax to get the most out of your stretches. This video includes Jumping Jacks Squats Mountain Climbers Jump Rope Long Lunges Pigeon Pose Hamstring Stretch Butterfly Stretch Straddle Middle SplitsCheck out these FightCamp stretching and strengthening routines to help you perfect your form Stretching Routine For Boxing At Home with Shanie Link Boxing Wrist Strengthening with Flo Master Link Dynamic & Static Stretching for Neck Tension with Shanie Link Upper Body Flexibility & Mobility Routine with Coach PJ Link
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Posted - 3 years 2 Weeks ago
Get more kicking power with FightCamp Trainer Link stretching routine that's a perfect add-on before or after any workout. These static stretches are designed to help you with your kicking range and generate more leg power with every kick. Flo starts with a 2-minute warm-up and reminds us that a proper warm-up is necessary before ANY routine to avoid injury. Be sure to breathe through each stretch. The more you calm your breath the more your muscles will relax to get th
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Posted - 3 years 2 Weeks ago
You are never too old to learn something new! I am completely hooked on FightCamp after never punching a bag before. The workouts are easy to follow and even more important, they are so much fun! As a personal trainer and mother of teenagers, I believe FightCamp is a great workout on its own or a perfect complement to other physical activities. My teenagers love it - just like me! - FightCamp Member Julie Hamilton
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Posted - 3 years 2 Weeks ago
You are never too old to learn something new! I am completely hooked on FightCamp after never punching a bag before. The workouts are easy to follow and even more important, they are so much fun! As a personal trainer and mother of teenagers, I believe FightCamp is a great workout on its own or a perfect complement to other physical activities. My teenagers love it - just like me! - FightCamp Member Julie Hamilton
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Posted - 3 years 2 Weeks ago
You are never too old to learn something new! I am completely hooked on FightCamp after never punching a bag before. The workouts are easy to follow and even more important, they are so much fun! As a personal trainer and mother of teenagers, I believe FightCamp is a great workout on its own or a perfect complement to other physical activities. My teenagers love it - just like me! - FightCamp Member Julie Hamilton
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Posted - 3 years 2 Weeks ago
You are never too old to learn something new! I am completely hooked on FightCamp after never punching a bag before. The workouts are easy to follow and even more important, they are so much fun! As a personal trainer and mother of teenagers, I believe FightCamp is a great workout on its own or a perfect complement to other physical activities. My teenagers love it - just like me! - FightCamp Member Julie Hamilton
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Posted - 3 years 2 Weeks ago
You are never too old to learn something new! I am completely hooked on FightCamp after never punching a bag before. The workouts are easy to follow and even more important, they are so much fun! As a personal trainer and mother of teenagers, I believe FightCamp is a great workout on its own or a perfect complement to other physical activities. My teenagers love it - just like me! - FightCamp Member Julie Hamilton
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Posted - 3 years 2 Weeks ago
You are never too old to learn something new! I am completely hooked on FightCamp after never punching a bag before. The workouts are easy to follow and even more important, they are so much fun! As a personal trainer and mother of teenagers, I believe FightCamp is a great workout on its own or a perfect complement to other physical activities. My teenagers love it - just like me! - FightCamp Member Julie Hamilton
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Posted - 3 years 2 Weeks ago
ONE MORE...Your mind is your most powerful tool. You can overcome fear, pain, and temptation in order to manifest your greatest destiny. Athletes use this tool to push past the obstacles and challenge their physical and mental limits. One more rep. One more round. One more...Where will your mind take you today?
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Posted - 3 years 2 Weeks ago
Who wants to play a game?Sometimes you gotta switch things up to find the inspiration you need to get in a quick workout. Play FightCamp Boxing and choose your own 3 - 7 minute workout routine. Start with any exercise and complete three across vertically, horizontally, or diagonally. If you're feeling like a full 15 minutes, go ahead and knock out the entire board
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