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Posted - 1 Day 15 Minutes ago
No Shoes + No Music + No Equipment = No ExcusesEver find yourself itching for a quick workout while on vacation? Maybe you're looking for a living room or home gym workout with less music and more Link . This 10-minute HITT workout on the beach with FightCamp Trainer Aaron Swenson is perfect for you regardless of where you're working out, what your experience level is, or why you turned on YouTube to break a sweat.40 sec x Each Exercise + 20 sec Rest:High Knees
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Posted - 3 Days 4 Hours ago
Happy Mother's Day to all of the Link !M Catalina AndersonIngrid Quiroz
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Posted - 4 Days 20 Hours ago
We always break a sweat on set and look good doing it Link Link Link Link Link Link Link Link Link Link Link
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Posted - 5 Days 20 Hours ago
You want to get lean like a fighter? Join FightCamp Link or start by watching FightCamp Trainer Link , a boxing, kickboxing, and MMA trainer, share her tips & tricks to support your journey and help you reach your fitness goals. We all come in many different shapes and sizes, and we should embrace that. Shanie is sharing how to feel your best and stay fit in a sustainable way by exercising, staying disciplined, taking recovery days, eating nutritious
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Posted - 1 Week 18 Hours ago
Today is the day to put those Rounds to work Margaritas = Link Head to Link to learn more about official calories burned case study. Happy Link !
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Posted - 1 Week 23 Hours ago
"I have absolutely loved every second of this program and I am so happy with the results so far! My husband gave me this for Christmas and entire family (kids and adults) have loved it. We are all very competitive, so this has been the best family bonding experience! Even 7 year old loves it! Thank you for creating this fantastic workout program!!" @Lindsay English | FightCamp Member Link Link Link Link Link Link
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Posted - 1 Week 2 Days ago
"It's hard to make it to a gym when you have a 2-year-old and newborn at home, so we transformed garage into a gym and we are LOVING fight camp! We love that we can include the whole family P.S. Keilani really does have fun with us. She's always saying, 'I want to punch' lol." Leilani & Troy Sanchez | FightCamp Members Link Link Link Link Link Link Link
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Posted - 1 Week 2 Days ago
"It's hard to make it to a gym when you have a 2-year-old and newborn at home, so we transformed garage into a gym and we are LOVING fight camp! We love that we can include the whole family P.S. Keilani really does have fun with us. She's always saying, 'I want to punch' lol." Leilani & Troy Sanchez | FightCamp Members Link Link Link Link Link Link Link
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Posted - 1 Week 3 Days ago
"Awwww Yeaaaaa!!! The @fightcamp fam always stays ready and pushes ourself to be the best fighter ever. I know you cant do life alone, you cant maximize life without others, so choose your tribe well. Do the work behind the scenes, not every move needs the worlds attention. Work hard in the silence, shine on the stage, surrender to the process & keep on keeping on." Pj Shirdan Link Link Link Link Link Link Link Link
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Posted - 1 Week 4 Days ago
GOOD THINGS COME TO THOSE WHO SWEAT Check out FightCamp Trainer Link 's latest 8-Round Pro Combo Workout this weekend and good things are guaranteed Link Link Link Link Link Link Link Link Link
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Posted - 1 Week 4 Days ago
GOOD THINGS COME TO THOSE WHO SWEAT Check out FightCamp Trainer Link 's latest 8-Round Pro Combo Workout this weekend and good things are guaranteed Link Link Link Link Link Link Link Link Link
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Posted - 1 Week 4 Days ago
"Awwww Yeaaaaa!!! The @fightcamp fam always stays ready and pushes ourself to be the best fighter ever. I know you cant do life alone, you cant maximize life without others, so choose your tribe well. Do the work behind the scenes, not every move needs the worlds attention. Work hard in the silence, shine on the stage, surrender to the process & keep on keeping on." Pj Shirdan Link Link Link Link Link Link Link Link
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Posted - 1 Week 4 Days ago
"Awwww Yeaaaaa!!! The @fightcamp fam always stays ready and pushes ourself to be the best fighter ever. I know you cant do life alone, you cant maximize life without others, so choose your tribe well. Do the work behind the scenes, not every move needs the worlds attention. Work hard in the silence, shine on the stage, surrender to the process & keep on keeping on." Pj Shirdan Link Link Link Link Link Link Link Link
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Posted - 1 Week 4 Days ago
GOOD THINGS COME TO THOSE WHO SWEAT Check out FightCamp Trainer Link 's latest 8-Round Pro Combo Workout this weekend and good things are guaranteed Link Link Link Link Link Link Link Link Link
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Posted - 1 Week 4 Days ago
GOOD THINGS COME TO THOSE WHO SWEAT Check out FightCamp Trainer Link 's latest 8-Round Pro Combo Workout this weekend and good things are guaranteed Link Link Link Link Link Link Link Link Link
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Posted - 1 Week 4 Days ago
The trainers have spoken! Your turn... WHAT'S YOUR FAVORITE MUSIC TO WORKOUT TO?Let us know in the comments below Link Link Link Link Link Link Link
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Posted - 1 Week 5 Days ago
The trainers have spoken! Your turn... WHAT'S YOUR FAVORITE MUSIC TO WORKOUT TO?Let us know in the comments below Link Link Link Link Link Link Link
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Posted - 1 Week 5 Days ago
The trainers have spoken! Your turn... WHAT'S YOUR FAVORITE MUSIC TO WORKOUT TO?Let us know in the comments below Link Link Link Link Link Link Link
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Posted - 1 Week 5 Days ago
The trainers have spoken! Your turn... WHAT'S YOUR FAVORITE MUSIC TO WORKOUT TO?Let us know in the comments below Link Link Link Link Link Link Link
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Posted - 1 Week 5 Days ago
FightCamp Trainer Link is sharing the mobility routine that he does before every workout or starts kicking. These 6 dynamic warm-up movements are designed to help loosen up your joints before working out. Flo will have your heart pumping with these mobility exercises and get you ready to take on your boxing or kickboxing workout like a CHAMP! The exercises include: Calf Bounces Deep Squats
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Posted - 1 Week 6 Days ago
FightCamp Trainer Link is sharing the mobility routine that he does before every workout or starts kicking. These 6 dynamic warm-up movements are designed to help loosen up your joints before working out. Flo will have your heart pumping with these mobility exercises and get you ready to take on your boxing or kickboxing workout like a CHAMP! The exercises include: Calf Bounces Deep Squats
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Posted - 1 Week 6 Days ago
FightCamp Trainer Link is sharing the mobility routine that he does before every workout or starts kicking. These 6 dynamic warm-up movements are designed to help loosen up your joints before working out. Flo will have your heart pumping with these mobility exercises and get you ready to take on your boxing or kickboxing workout like a CHAMP! The exercises include: Calf Bounces Deep Squats
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Posted - 1 Week 6 Days ago
FightCamp Trainer Link is sharing the mobility routine that he does before every workout or starts kicking. These 6 dynamic warm-up movements are designed to help loosen up your joints before working out. Flo will have your heart pumping with these mobility exercises and get you ready to take on your boxing or kickboxing workout like a CHAMP! The exercises include: Calf Bounces Deep Squats
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Posted - 1 Week 6 Days ago
FightCamp Trainer Link is sharing the mobility routine that he does before every workout or starts kicking. These 6 dynamic warm-up movements are designed to help loosen up your joints before working out. Flo will have your heart pumping with these mobility exercises and get you ready to take on your boxing or kickboxing workout like a CHAMP! The exercises include: Calf Bounces Deep Squats
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Posted - 1 Week 6 Days ago
Follow these 6 steps in the FightCamp App to learn how to stream music through Spotify, Apple Music, Pandora, and SoundCloud while doing your workouts.1. Go into the FightCamp app and select the workout that you'd like to do.2. At the top of the screen select the music icon 3. The Music Drawer will open and you'll have the option to choose FightCamp Radio, Music Apps, or No Music at all. That's right, FightCamp radio is still available for you. :
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Posted - 2 Weeks 2 Hours ago
FightCamp Member Zaneta Padilla giving us all the Link vibes. Link Link Link Link Link Link Link Link Link
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Posted - 2 Weeks 17 Hours ago
Choose your favorite victory poseComment Below with or or both Link Link Link Link Link Link Link Link Link
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Posted - 2 Weeks 18 Hours ago
Choose your favorite victory poseComment Below with or or both Link Link Link Link Link Link Link Link Link
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Posted - 2 Weeks 18 Hours ago
FightCamp Member Zaneta Padilla giving us all the Link vibes. Link Link Link Link Link Link Link Link Link
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Posted - 2 Weeks 18 Hours ago
FightCamp Member Zaneta Padilla giving us all the Link vibes. Link Link Link Link Link Link Link Link Link
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Posted - 2 Weeks 18 Hours ago
FightCamp Member Zaneta Padilla giving us all the Link vibes. Link Link Link Link Link Link Link Link Link
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Posted - 2 Weeks 18 Hours ago
Choose your favorite victory poseComment Below with or or both Link Link Link Link Link Link Link Link Link
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Posted - 2 Weeks 1 Day ago
It's time to turn it up to eleven! Stream music through Spotify, Apple Music, Pandora, and SoundCloud while doing your FightCamp workouts.1. Go into the FightCamp app and select the workout that you'd like to do.2. At the top of the screen select the music icon . :
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Posted - 2 Weeks 1 Day ago
FightCamp Trainer Link shares his 5-minute warm-up routine to get your body primed and prepared for an intense workout. These 7 movements can also be used as a cool down after working out and a chance for you to focus on your breathing. Keep your movements nice and controlled to get your heart rate slowly elevated and your internal body temperature up. Take your time, control your breath and get your body ready like a champ!The 7 warm-up movements include: Mar
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Posted - 2 Weeks 2 Days ago
FightCamp Trainer Link shares his 5-minute warm-up routine to get your body primed and prepared for an intense workout. These 7 movements can also be used as a cool down after working out and a chance for you to focus on your breathing. Keep your movements nice and controlled to get your heart rate slowly elevated and your internal body temperature up. Take your time, control your breath and get your body ready like a champ!The 7 warm-up movements include: Mar
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Posted - 2 Weeks 2 Days ago
FightCamp Trainer Link shares his 5-minute warm-up routine to get your body primed and prepared for an intense workout. These 7 movements can also be used as a cool down after working out and a chance for you to focus on your breathing. Keep your movements nice and controlled to get your heart rate slowly elevated and your internal body temperature up. Take your time, control your breath and get your body ready like a champ!The 7 warm-up movements include: Mar
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Posted - 2 Weeks 2 Days ago
As a bodybuilder, I never did well with conventional cardio. FightCamp has been a game-changer not just for my cardio, but sanity as well. Being able to hit the bag after a long day really helps me decompress. Cardio + Stress Relief = 2 Birds, 1 Stone. Cant beat that! Jon Youngs | FightCamp Member Link Link Link Link Link Link Link
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Posted - 2 Weeks 3 Days ago
STRONG IS BEAUTIFUL - @serenawilliams Link Link Link Link Link Link Link Link Link Link
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Posted - 2 Weeks 3 Days ago
As a bodybuilder, I never did well with conventional cardio. FightCamp has been a game-changer not just for my cardio, but sanity as well. Being able to hit the bag after a long day really helps me decompress. Cardio + Stress Relief = 2 Birds, 1 Stone. Cant beat that! Jon Youngs | FightCamp Member Link Link Link Link Link Link Link
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Posted - 2 Weeks 3 Days ago
STRONG IS BEAUTIFUL - Link Link Link Link Link Link Link Link Link Link Link
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Posted - 2 Weeks 3 Days ago
As a bodybuilder, I never did well with conventional cardio. FightCamp has been a game-changer not just for my cardio, but sanity as well. Being able to hit the bag after a long day really helps me decompress. Cardio + Stress Relief = 2 Birds, 1 Stone. Cant beat that! Jon Youngs | FightCamp Member Link Link Link Link Link Link Link
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Posted - 2 Weeks 3 Days ago
STRONG IS BEAUTIFUL - Link Link Link Link Link Link Link Link Link Link Link
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Posted - 2 Weeks 4 Days ago
It's time to light things up. The first FightCamp classes on brand new set are now live! Same Trainers. Same Intensity. New Look. :
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Posted - 2 Weeks 4 Days ago
Who's ready to end the week strong? Tag your Link squad for a little extra motivation Link Link Link Link Link Link Link Link Link Link Aaron Swenson
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Posted - 2 Weeks 4 Days ago
Who's ready to end the week strong? Tag your Link squad for a little extra motivation Link Link Link Link Link Link Link Link Link Link Aaron Swenson
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Posted - 2 Weeks 6 Days ago
FightCamp Trainer @ShanieSmash gets your body warmed up and ready for your exercises with 5 dynamic stretches. These movements are designed to do before any type of workout, especially exercises that involve kicking or kickboxing, to help unlock your hips, give you more explosive kicks with a full range of motion, and remain injury-free. So get warmed up, and get out there and SMASH your workout! Shanie Smash will take you through 10 reps each of these 5 dynamic stretches: :
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Posted - 2 Weeks 6 Days ago
"FightCamp gym finally set up and ready to work the bag with the family tonight!!!" @yyz_msp | FightCamp Member Link Link Link Link Link Link
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Posted - 3 Weeks 1 Hour ago
WHAT SEEMS IMPOSSIBLE TODAY WILL ONE DAY BECOME YOUR WARM-UP Link Link Link Link Link
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Posted - 3 Weeks 18 Hours ago
WHAT SEEMS IMPOSSIBLE TODAY WILL ONE DAY BECOME YOUR WARM-UP Link Link Link Link Link
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Posted - 3 Weeks 1 Day ago
Get more kicking power with FightCamp Trainer Link stretching routine that's a perfect add-on before or after any workout. These static stretches are designed to help you with your kicking range and generate more leg power with every kick. Flo starts with a 2-minute warm-up and reminds us that a proper warm-up is necessary before ANY routine to avoid injury. Be sure to breathe through each stretch. The more you calm your breath the more your muscles will relax to get the most out of your stretches. This video includes: Jumping Jacks Squats Mountain Climbers Jump Rope Long Lunges Pigeon Pose Hamstring Stretch Butterfly Stretch Straddle Middle SplitsCheck out these FightCamp stretching and strengthening routines to help you perfect your form: Stretching Routine For Boxing At Home with Shanie: Link Boxing Wrist Strengthening with Flo Master: Link Dynamic & Static Stretching for Neck Tension with Shanie: Link Upper Body Flexibility & Mobility Routine with Coach PJ: Link
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