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Posted - 5 years 2 months ago
You can force yourself to fall out of love, using science. Here's how:
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Posted - 5 years 2 months ago
Neuroplasticity describes your brains ability to shift and alter like plastic, as a result of new experiences and learning. But can you use this to your advantage? Can you improve your neuroplasticity? Can neuroplasticity increase IQ? Freebie Link
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Posted - 5 years 2 months ago
These 3 benefits of being single will surprise you. Freebie Link
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Posted - 5 years 2 months ago
Learn more about your brain and all the ways you can develop your potential. Freebie Link
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Posted - 5 years 3 months ago
Why most relationships don't last past the one-year mark.
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Posted - 5 years 3 months ago
The key to a happy relationship, according to science. Freebie Link
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Posted - 5 years 3 months ago
When was the last time you gave someone your undivided attention? When did you last really focus on someone whilst they spoke to you? This tip could save your relationship and boost your career. Paying attention? Freebie Link
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Posted - 5 years 3 months ago
Hack your brain's 'happy' chemicals.
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Posted - 5 years 3 months ago
Whether you're a beginner to meditation, or your daily meditation practice is already in full ommmm swing, we think you may find a couple of new-to-you meditation techniques youll want to try from list. Let's begin! Freebie Link
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Posted - 5 years 3 months ago
Ready to experience some of these science-backed benefits of meditation? Weve made it easier for you to get to grips with the basics and learn how to get started with meditation. Lets go! Freebie Link
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Posted - 5 years 3 months ago
Amazing tricks to keep your relationship strong, according to science.
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Posted - 5 years 3 months ago
Were opening up a can of e-Worms here which may get a salty reaction, but we think its worth it. The BIG question is Is eSport actually a sport? Freebie Link
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Posted - 5 years 3 months ago
Learn about the 6 different types of cognitive processes and the purpose of cognition, with scientific quotes and videos thrown in along the way. Push your brain further! Freebie Link
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Posted - 5 years 3 months ago
Friends are important for your health. Here's why
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Posted - 5 years 3 months ago
People who live on a day-to-day basis, never thinking about the future or what they want, are sleepwalking through life. Here's how to wake up:
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Posted - 5 years 3 months ago
Take some time to learn problem solving strategy to help you tackle any issue head-on. Plus, utilise your brain's potential to solve lifes big and small problems. Ready to push your brain further? Freebie Link
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Posted - 5 years 3 months ago
Cognitive Processes Can They Improve? We'll discuss what cognitive processes are and how you may be able to improve yours in latest science-backed article. Ready to push your brain further? Freebie Link
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Posted - 5 years 4 months ago
Want to perform at your best during the day? The first step starts at night. Freebie Link
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Posted - 5 years 4 months ago
'Self care' doesn't always mean having to put your phone away.
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Posted - 5 years 4 months ago
Do you have a morning ritual? If not, it might be time to set one! Freebie Link
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Posted - 5 years 4 months ago
Is your brain a muscle and should you be training it like you train your body? Weve got the answers in Peaks latest brain health blog. Freebie Link
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Posted - 5 years 4 months ago
is the most important health issue of the century. Here's why.
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Posted - 5 years 4 months ago
Earlier this year, we launched a new app Rise - Sleep Better. To celebrate, we had an evening of talks with industry experts, such as Dr. Lutz Graumann, to understand why sleep is so important for mental fitness. We're very proud of the great work team is doing and excited to help improve sleep for everyone!
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Posted - 5 years 4 months ago
You are what you eat. Literally. Freebie Link
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Posted - 5 years 4 months ago
Eye-opening new science-backed studies on dementia prevention. Freebie Link
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Posted - 5 years 4 months ago
3 steps to cultivating happiness. Freebie Link
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Posted - 5 years 4 months ago
People only started sleeping in double beds at the start of the industrial revolution, when families moved into cities and space was scarce. So why are we still sharing a bed with partners today?
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Posted - 5 years 4 months ago
Tips from neuroscience experts to push your brain further. Freebie Link
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Posted - 5 years 4 months ago
3 reasons why you cant make the most of the gym if you arent training your brain. Freebie Link
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Posted - 5 years 4 months ago
Are there any negative side-effects from doing yoga? Freebie Link
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Posted - 5 years 4 months ago
Top 3 brain videos to boost your cognitive powers. Freebie Link
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Posted - 5 years 4 months ago
We struggle to stay consistent with goals and resolutions because we often end up sleepwalking through life, without asking ourselves where we ultimately want to go and what makes days worthwhile. Here is how to take a step back and figure out who you aspire to become.
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