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Why do you tell yourself to look innocent when you leave a shop, even if you haven't done anything wrong? Why can you only think of the perfect comeback when an argument has ended? Your brain does weird things. But we can tell you why:

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Meditation may actually lead to a longer lifespan.

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Why do memories fade?

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Burnout is a state of physical and emotional stress. They can occur after a long period of feeling stressed or physical and emotional exhaustion, affecting your overall sense of well-being. And it doesn't only happen after a long career, it can happen in your 20s as well. Here's how to survive it:

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Weve collated the scientific research highlighting the benefits of brain training and why and how it can potentially boost your brain for the better. Freebie Link

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Your 20s can be an intense decade. Making sure you get an optimum amount of sleep to power you through each and every day should be at the top of your priority list. Freebie Link

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We highlight a few key ways you can avoid the traps of adulthood and go into it with your head held high (so high in fact, you wont be able to see your phones screen...). Freebie Link

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Owning a house, getting married, starting a family...The traditional milestones associated with becoming an adult are being achieved much later and it has had a negative impact on young people's mental health.

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Being a 20-something can be intense. You can feel like youre in a state of constant anxiety-ridden flux, trapped in a dark place and pretty lonely at times.

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There is so much pressure to have it together by the time youre 30 that, if you're lagging behind, you might feel like you're failing at life. But here's why, whether you have it all together or not, your 20s are the best years of your life.

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In latest brain health article well run through the legal drugs some students have turned to, to seek cognitive enhancement and look at where the future lies for smart drugs, nootropics and legal stimulants. Freebie Link

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We all know the physical effects you can feel the morning after a night of heavy drinking. Throbbing headache, nausea... But did you also know that alcohol can cause anxiety?

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Is work for Millennials more stressful now than for the generations before them? Maybe. And heres why: Freebie Link

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Will this dog "save" its owners in this experiment? Would your dog?

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What happens to your body when you're sleep deprived

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What makes muscles grow?

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This is what happens to your body when you eat spicy food.

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Surprising Facts About Millennials and Gen Z.

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5 simple ways to train your brain for happiness.

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If you want your brain to stay sharp, you need to take steps to make that happen. Here's how:

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The way with which we cope with emotions shapes everything in lives.

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If you've ever wondered what it's like to work at Peak, watch this video. And maybe come join us in London!

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Advice from the pros to help you train your body AND brain. Freebie Link

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Remembering where you parked your car, thinking about which colour you want your shed painted and learning how to play Peak all have one thing in common; each relies on cognitive processes. But can you improve them? Freebie Link

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Had a stressful Monday? Don't take the bad thoughts home with you: Freebie Link

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What goes on in your brain when you have sex? And why do these thoughts, feelings and processes happen? Freebie Link

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Find out why you're suffering from dating exhaustion and vulnerability, so when you next feel drained after your umpteenth date, youll have a few reasons to fall back on. Freebie Link

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So why should you care about Alzheimers disease and dementia? Here are a few eye-opening facts you have to know ,

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If you've ever wondered why you're attracted to someone who is definitely not 'your type', we've got answers for you. And your parents might have more to do with it than you might think...

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Here are some science-backed tips to boost your dopamine levels and supercharge your sex drive: Freebie Link

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Weve chosen top 3 science-backed videos explaining how the brain responds to sexual stimulation. Ready to push your brain to the limits? Freebie Link

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3 surprising benefits of porn, according to science.

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Healthy sex has sooo many benefits, especially when it comes to the positive impact it can have on your brain. Here are top 3 brain-boosting sex tips to fire you into the weekend: Freebie Link

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Ever wondered why you've fancied a stranger, someone who usually isn't your type or had sexual feelings even though youre happily coupled up? Weve got the answers in latest brain health blog. Freebie Link

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Lacking motivation? Sex may be the answer. Freebie Link

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Last attempt by team to solve the wine glass brain teaser! How quick did YOU solve it?

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These 3 books are super-simple to digest and put into practice in everyday life. Freebie Link

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Can you take the ball out without touching the bottle? We tried.

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Youve got to try these techniques for effective meditation. Freebie Link

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Our team attempts to solve the Hanoi Tower puzzle.

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Weve asked 2 of in-house Peak addicts, Steph one of Product Managers (who has an 800 day streak!) and Adam one of Lead Unity Engineers (who has been playing for 5 years) to share their brain training tips so you can get the highest score! Ready to set some new records? Freebie Link

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To round off this week of facts, here are the top categories per continent. Seems like problem-solving isn't anyone's favourite!

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For the last 5 years weve collaborated with some of the best neuroscientists and universities in the world. Check out highlights here: Freebie Link

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More than 5 million coffee breaks have been spent brain training! How's that for time well spent?

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We talk to Peak's founder, Xavier to uncover his highs, lows, troughs and peaks (ahem) during his last 5 years since inventing Peak. Freebie Link

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447, 810, 041 workouts have been played in total since we launched Peak 5 years ago. How many workouts do you think you've completed?

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1619 Days In A Row?! 8 Questions With One Of Peaks Longest Of All Time Users. Freebie Link

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Fact #2 of week! Did you know the best performing countries are the USA, UK and France? Raise your hand if you're one of them!

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Have you ever wondered if anyone reads customer reviews? employees do. And we decided to record their reactions for you.

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Peak turns 5 this week! To celebrate, we'll be sharing some facts about Peak and its players that may surprise you. Fact #1 3 billion Peak games have been played so far. ... How many games did you contribute?

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