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10 ways to have better conversations.

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Why is there an increase in affairs over the festive period?

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Being in your 20s can be intense, so you need quality sleep to power through each day. Here's how: Freebie Link

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Don't stress, were going to tell you Santas biggest secrets... Freebie Link

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The festive season is upon us! Along with school holidays! If you're struggling to be the perfect parent with your little cherubs at home all day, then we've got some help for you: Freebie Link

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Weve uncovered scientific evidence that has explained the reasons for gluttony, not only during the festive period, but also throughout the rest of the year. And most of the evidence is pointing the finger of blame at the brain. Freebie Link

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Are Humans Getting Stronger?

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In this article, well explore the main issues that keep people up at night and why its so important to address them as soon as possible. Freebie Link

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How to deal with stress.

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There are 2 habits which can cause havoc with your brain, which you can effortlessly stop doing and cut out of Christmas altogether, for good. Freebie Link

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Its the month of Christmas, New Year and Love Actually. What better time to cross eyes across a bar with a handsome stranger and fall in love at first sight.

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What happens when you get a flu jab?

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Good news Christmas shopping might actually be good for your brain. Freebie Link

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These Divers Removed Tons Of Fishing Nets From The Ocean Floor.

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Control Your Stress Levels And Find Your Inner Zen This Christmas Season.

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5 books that will advise you on how to improve and maintain your mental fitness. Freebie Link

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Imagine a future where nobody dies.

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Before you break out the legendary Mariah Carey and Michael Buble feel good festive tunes, we have some shocking science backed reasons for you as to why Christmas music might actually be bad for your brain

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Christmas is a time for giving gifts, eating too much food, feeling fabulously festive and apparently locking lips with a stranger/colleague. So why do people cheat and why are they more likely to be unfaithful in November and December? Freebie Link

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Spending money can be unavoidable. Rather than beating yourself up about it, weve highlighted a few science-backed ways in which your brain may actually benefit. Freebie Link

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You may be finding it hard to be thankful this Thanksgiving, whether its because youre dreading the upcoming family reunion or maybe you just dont have much to be thankful for this year. So here are tips to fake it 'till you make it.

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Stressful situations are bound to crop up over the next month or so, which is why its crucial that youre psychologically ready to bat off the stress grenades, tune into your inner zen, escape into tranquility and effortlessly cope - with head firmly on shoulders. Freebie Link

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The average Thanksgiving meal is a delicious calorie bomb. But do you know the impact it has on your bodys nervous and digestive systems?

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The science behind recovering from a workout.

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Sex has been considered a taboo topic of discussion. However, its important to understand what happens in brains when we have sex, and how it can potentially benefit health, brain and body.

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Can we learn how to cope with stress from the opposite sex? Freebie Link

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Wolves are experts in teamwork. Watch this experiment to learn more.

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Can your cat really get high off catnip?

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One in three people reports suffering from poor sleep. And it has a profound impact on your health, including your weight.

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Read more about the mind-blowing things the brain does when you die. Freebie Link

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Can language shape your perspective?

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Problems are a part of everyday life but knowing how to solve a particularly tricky one can be difficult. Here are tips to tackle these.

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If you're a new father, don't forget to check latest blog about coping with stress in fatherhood! Freebie Link

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Tips to memorise long numbers!

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This is your brain on breakups.

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Being single has been proven to be far more beneficial than being in a relationship. And here are the 3 reasons why the single life will suit you more than ever before.

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Weve turned to a parenting pro who writes about the subject (among other things) of parenting for a living, and asked him what his view and experiences are on parenthood. Enter Stuart Heritage... Freebie Link

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What's the purpose of sweating?

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Are people really coupling up just because it's winter? Let's look at the science behind 'cuffing season.'

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Bending Over Backwards To Find Your Yogi Zen? You should read this article before you make that stretch. Freebie Link

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We don't all react to stress the same way. Science has even shown that women might actually handle stress better than men. Here's why

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There are 5 steps you can take to help prepare your mind, body and brain for public speaking. If you do these 5 things you WILL survive and maybe, just maybe, nail it too.

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We often assume that new parents should be the happiest people on earth, tired, but happy. As a society, weve been made aware of female postnatal depression, however its not surprising that the idea of depression in new fathers seems like a pretty far-fetched concept as its rarely spoken about or studied. We explore the ways to help new dads cope with the stress of having a newborn. Freebie Link

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Why you feel drained from dating. Freebie Link

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What happens to your brain when you're hungover.

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This is why you sometimes see little things floating across your field of vision:

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The effects of social media addiction on your brain.

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Becoming a parent can be an emotional rollercoaster, from sleepless nights and pooing in the bath to first steps and learning to walk. It changes you but did you know it also changes how your brain works?

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The psychology of narcissism.

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We know that to be physically fit we must workout and exercise, but what about mental fitness? We explore the answers in latest article. Freebie Link

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