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Posted - 4 years 4 months ago
Its the month of Christmas, New Year and Love Actually. What better time to cross eyes across a bar with a handsome stranger and fall in love at first sight.
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Posted - 4 years 4 months ago
What happens when you get a flu jab?
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Posted - 4 years 4 months ago
Good news Christmas shopping might actually be good for your brain. Link
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Posted - 4 years 4 months ago
These Divers Removed Tons Of Fishing Nets From The Ocean Floor.
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Posted - 4 years 4 months ago
Control Your Stress Levels And Find Your Inner Zen This Christmas Season.
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Posted - 4 years 4 months ago
5 books that will advise you on how to improve and maintain your mental fitness. Link
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Posted - 4 years 4 months ago
Imagine a future where nobody dies.
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Posted - 4 years 4 months ago
Before you break out the legendary Mariah Carey and Michael Buble feel good festive tunes, we have some shocking science backed reasons for you as to why Christmas music might actually be bad for your brain
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Posted - 4 years 4 months ago
Christmas is a time for giving gifts, eating too much food, feeling fabulously festive and apparently locking lips with a stranger/colleague. So why do people cheat and why are they more likely to be unfaithful in November and December? Link
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Posted - 4 years 4 months ago
Spending money can be unavoidable. Rather than beating yourself up about it, weve highlighted a few science-backed ways in which your brain may actually benefit. Link
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Posted - 4 years 4 months ago
You may be finding it hard to be thankful this Thanksgiving, whether its because youre dreading the upcoming family reunion or maybe you just dont have much to be thankful for this year. So here are tips to fake it 'till you make it.
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Posted - 4 years 5 months ago
Stressful situations are bound to crop up over the next month or so, which is why its crucial that youre psychologically ready to bat off the stress grenades, tune into your inner zen, escape into tranquility and effortlessly cope - with head firmly on shoulders. Link
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Posted - 4 years 5 months ago
The average Thanksgiving meal is a delicious calorie bomb. But do you know the impact it has on your bodys nervous and digestive systems?
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Posted - 4 years 5 months ago
The science behind recovering from a workout.
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Posted - 4 years 5 months ago
Sex has been considered a taboo topic of discussion. However, its important to understand what happens in brains when we have sex, and how it can potentially benefit health, brain and body.
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Posted - 4 years 5 months ago
Can we learn how to cope with stress from the opposite sex? Link
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Posted - 4 years 5 months ago
Wolves are experts in teamwork. Watch this experiment to learn more.
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Posted - 4 years 5 months ago
Can your cat really get high off catnip?
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Posted - 4 years 5 months ago
One in three people reports suffering from poor sleep. And it has a profound impact on your health, including your weight.
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Posted - 4 years 5 months ago
Read more about the mind-blowing things the brain does when you die. Link
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Posted - 4 years 5 months ago
Can language shape your perspective?
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Posted - 4 years 5 months ago
Problems are a part of everyday life but knowing how to solve a particularly tricky one can be difficult. Here are tips to tackle these.
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Posted - 4 years 5 months ago
If you're a new father, don't forget to check latest blog about coping with stress in fatherhood! Link
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Posted - 4 years 5 months ago
Tips to memorise long numbers!
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Posted - 4 years 5 months ago
This is your brain on breakups.
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Posted - 4 years 5 months ago
Being single has been proven to be far more beneficial than being in a relationship. And here are the 3 reasons why the single life will suit you more than ever before.
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Posted - 4 years 5 months ago
Weve turned to a parenting pro who writes about the subject (among other things) of parenting for a living, and asked him what his view and experiences are on parenthood. Enter Stuart Heritage... Link
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Posted - 4 years 5 months ago
What's the purpose of sweating?
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Posted - 4 years 5 months ago
Are people really coupling up just because it's winter? Let's look at the science behind 'cuffing season.'
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Posted - 4 years 5 months ago
Bending Over Backwards To Find Your Yogi Zen? You should read this article before you make that stretch. Link
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Posted - 4 years 5 months ago
We don't all react to stress the same way. Science has even shown that women might actually handle stress better than men. Here's why
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Posted - 4 years 5 months ago
There are 5 steps you can take to help prepare your mind, body and brain for public speaking. If you do these 5 things you WILL survive and maybe, just maybe, nail it too.
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Posted - 4 years 5 months ago
We often assume that new parents should be the happiest people on earth, tired, but happy. As a society, weve been made aware of female postnatal depression, however its not surprising that the idea of depression in new fathers seems like a pretty far-fetched concept as its rarely spoken about or studied. We explore the ways to help new dads cope with the stress of having a newborn. Link
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Posted - 4 years 5 months ago
Why you feel drained from dating. Link
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Posted - 4 years 6 months ago
What happens to your brain when you're hungover.
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Posted - 4 years 6 months ago
This is why you sometimes see little things floating across your field of vision:
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Posted - 4 years 6 months ago
The effects of social media addiction on your brain.
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Posted - 4 years 6 months ago
Becoming a parent can be an emotional rollercoaster, from sleepless nights and pooing in the bath to first steps and learning to walk. It changes you but did you know it also changes how your brain works?
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Posted - 4 years 6 months ago
The psychology of narcissism.
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Posted - 4 years 6 months ago
We know that to be physically fit we must workout and exercise, but what about mental fitness? We explore the answers in latest article. Link
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Posted - 4 years 6 months ago
Why do you tell yourself to look innocent when you leave a shop, even if you haven't done anything wrong? Why can you only think of the perfect comeback when an argument has ended? Your brain does weird things. But we can tell you why:
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Posted - 4 years 6 months ago
Meditation may actually lead to a longer lifespan.
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Posted - 4 years 6 months ago
Why do memories fade?
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Posted - 4 years 6 months ago
Burnout is a state of physical and emotional stress. They can occur after a long period of feeling stressed or physical and emotional exhaustion, affecting your overall sense of well-being. And it doesn't only happen after a long career, it can happen in your 20s as well. Here's how to survive it:
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Posted - 4 years 6 months ago
Weve collated the scientific research highlighting the benefits of brain training and why and how it can potentially boost your brain for the better. Link
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Posted - 4 years 6 months ago
Your 2 can be an intense decade. Making sure you get an optimum amount of sleep to power you through each and every day should be at the top of your priority list. Link
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Posted - 4 years 6 months ago
We highlight a few key ways you can avoid the traps of adulthood and go into it with your head held high (so high in fact, you wont be able to see your phones screen...). Link
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Posted - 4 years 6 months ago
Owning a house, getting married, starting a family...The traditional milestones associated with becoming an adult are being achieved much later and it has had a negative impact on young people's mental health.
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Posted - 4 years 6 months ago
Being a 20-something can be intense. You can feel like youre in a state of constant anxiety-ridden flux, trapped in a dark place and pretty lonely at times.
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Posted - 4 years 6 months ago
There is so much pressure to have it together by the time youre 30 that, if you're lagging behind, you might feel like you're failing at life. But here's why, whether you have it all together or not, your 20s are the best years of your life.
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